Bill Calhoun 3:05 row
500m
Meters
3:05.9
Time
3:05.9
Pace
25
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 93 |
January 31, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 500m | 3:05.9 | 54 | 487 | 23 | 90 |
| 3:05.9 | 501m | 3:05.5 | 55 | 488 | 23 | 90 |
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Workout Graph
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