Bill Calhoun 4:11 row
714m
Meters
4:11.2
Time
2:55.9
Pace
36
Calories
88
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 91 |
February 09, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 714m | 2:55.9 | 64 | 521 | 23 | 88 |
| 4:11.2 | 715m | 2:55.6 | 65 | 522 | 23 | 88 |
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Workout Graph
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