Bill Calhoun 3:06 row
519m
Meters
3:06.5
Time
2:59.6
Pace
26
Calories
50
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 92 |
November 16, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 519m | 2:59.6 | 60 | 507 | 21 | 50 |
| 3:06.5 | 519m | 2:59.6 | 60 | 507 | 21 | 50 |
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Workout Graph
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