Bill Calhoun 5:05 row
802m
Meters
5:05.6
Time
3:10.5
Pace
39
Calories
74
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 53 |
November 17, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 802m | 3:10.5 | 51 | 474 | 20 | 74 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 21 | 72 |
| 5:05.6 | 10m | 4:40.0 | 16 | 354 | 0 | 77 |
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