Bill Calhoun 6:24 row
1,016
Meters
6:24.4
Time
3:09.1
Pace
51
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 92 |
November 26, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,016 | 3:09.1 | 52 | 477 | 20 | 100 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 21 | 100 |
| 6:24.4 | 236 | 2:58.8 | 61 | 510 | 20 | 100 |
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Workout Graph
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