Bill Calhoun 1000m row
1,000m
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 91 |
November 28, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 21 | 93 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 21 | 84 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 22 | 82 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 21 | 97 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 21 | 101 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 21 | 101 |
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Workout Graph
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