Bill Calhoun 3:11 row
507
Meters
3:11.0
Time
3:08.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 92 |
December 01, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 507 | 3:08.3 | 52 | 480 | 20 | 95 |
| 3:11.0 | 507 | 3:08.3 | 52 | 480 | 20 | 95 |
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Workout Graph
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