Bill Calhoun 3:07 row
455
Meters
3:07.8
Time
3:26.3
Pace
22
Calories
87
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 94 |
December 02, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 455 | 3:26.3 | 40 | 437 | 20 | 87 |
| 3:07.8 | 455 | 3:26.3 | 40 | 437 | 20 | 87 |
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Workout Graph
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