Bill Calhoun 10:05 row
1,642
Meters
10:05.4
Time
3:04.3
Pace
81
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 68 |
December 02, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,642 | 3:04.3 | 56 | 492 | 20 | 100 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 98 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 102 |
| 10:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 102 |
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Workout Graph
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