Bill Calhoun 3:22 row
529
Meters
3:22.2
Time
3:11.1
Pace
26
Calories
91
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 95 |
December 04, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 529 | 3:11.1 | 50 | 472 | 21 | 91 |
| 3:22.2 | 530 | 3:10.7 | 50 | 473 | 21 | 91 |
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Workout Graph
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