Bill Calhoun 392m row
392
Meters
2:12.1
Time
2:48.4
Pace
23
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 95 |
December 05, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 392 | 2:48.4 | 73 | 551 | 24 | 110 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 26 | 102 |
| 0:53.1 | 392 | 2:18.2 | 132 | 755 | 24 | 118 |
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Workout Graph
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