Bill Calhoun 3:07 row
465
Meters
3:07.2
Time
3:21.2
Pace
23
Calories
77
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 18, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 465 | 3:21.2 | 43 | 447 | 20 | 77 |
| 3:07.2 | 466 | 3:20.8 | 43 | 448 | 20 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.