Bill Calhoun 3:06 row
548
Meters
3:06.7
Time
2:50.3
Pace
28
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 115 |
January 03, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 548 | 2:50.3 | 71 | 543 | 20 | 102 |
| 3:06.7 | 548 | 2:50.3 | 71 | 543 | 20 | 102 |
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Workout Graph
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