Bill Calhoun 500m row
500
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
67
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 134 |
January 09, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 20 | 67 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 21 | 65 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 20 | 72 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 21 | 69 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 21 | 67 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 21 | 65 |
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Workout Graph
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