Bill Calhoun 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
86
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 134 |
January 14, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 22 | 86 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 23 | 58 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 21 | 74 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 23 | 98 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 23 | 99 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.