Bill Calhoun 500m row
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 133 |
January 25, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 22 | 94 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 23 | 79 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 22 | 92 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 24 | 99 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 22 | 101 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.