Bill Calhoun 500m row
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 128 |
January 28, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 20 | 92 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 21 | 75 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 21 | 89 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 21 | 96 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 20 | 101 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 20 | 100 |
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Workout Graph
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