Bill Calhoun 500m row
500
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
86
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 122 |
February 10, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 22 | 86 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 21 | 75 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 23 | 86 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 23 | 89 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 21 | 90 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 24 | 90 |
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Workout Graph
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