Bill Calhoun 500m row
500
Meters
2:50.8
Time
2:50.8
Pace
25
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 121 |
February 17, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 19 | 92 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 18 | 79 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 21 | 89 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 22 | 95 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 19 | 99 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.