Bill Calhoun 500m row
500
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 121 |
February 19, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 21 | 94 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 21 | 79 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 22 | 91 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 22 | 96 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 20 | 102 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.