Bill Calhoun 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 113 |
March 01, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 21 | 92 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 22 | 79 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 21 | 92 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 21 | 95 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 23 | 97 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 21 | 98 |
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Workout Graph
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