Bill Calhoun 500m row
500
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 113 |
March 04, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 21 | 94 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 21 | 80 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 23 | 91 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 22 | 96 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 22 | 100 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 22 | 103 |
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Workout Graph
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