Anthony Della Rosa 6:25 row
821
Meters
6:25.6
Time
3:54.8
Pace
41
Calories
123
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 100 |
July 24, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 821 | 3:54.8 | 27 | 393 | 27 | 123 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 117 |
| 6:25.6 | 211 | 3:22.8 | 42 | 444 | 17 | 129 |
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Workout Graph
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