Anthony Della Rosa 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
92
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 98 |
April 29, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 552 | 92 | 24 | 132 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 23 | 121 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 25 | 129 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 26 | 131 |
| 8:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 23 | 136 |
| 10:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 24 | 146 |
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Workout Graph
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