Anthony Della Rosa 4:59 row
738m
Meters
4:59.7
Time
3:23.0
Pace
36
Calories
103
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
May 07, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 738m | 3:23.0 | 42 | 443 | 21 | 103 |
| 4:59.7 | 738m | 3:23.0 | 42 | 443 | 21 | 103 |
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