Anthony Della Rosa 5:04 row
763m
Meters
5:04.9
Time
3:19.8
Pace
37
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 116 |
May 07, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 763m | 3:19.8 | 44 | 451 | 21 | 104 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 22 | 105 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.