Anthony Della Rosa 10:56 row
1,405m
Meters
10:56.8
Time
3:53.7
Pace
71
Calories
94
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 12 |
| Stroke Count | 139 |
| Drag Factor | 117 |
May 07, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 1,405m | 3:53.7 | 27 | 394 | 12 | 94 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 9 | 93 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 15 | 96 |
| 10:56.8 | 103m | 4:35.7 | 17 | 357 | 18 | 95 |
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Workout Graph
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