Anthony Della Rosa 10:00 row
1,384
Meters
10:00.0
Time
3:36.7
Pace
67
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 116 |
May 07, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,384 | 3:36.7 | 34 | 402 | 67 | 22 | 97 |
| 2:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 21 | 98 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 19 | 97 |
| 6:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 25 | 95 |
| 8:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 20 | 97 |
| 10:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 25 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.