Anthony Della Rosa 10:00 row
1,384m
Meters
10:00.0
Time
3:36.7
Pace
67
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 116 |
May 07, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,384m | 3:36.7 | 34 | 418 | 22 | 97 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 21 | 98 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 19 | 97 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 25 | 95 |
| 8:00.0 | 285m | 3:30.5 | 38 | 429 | 20 | 97 |
| 10:00.0 | 274m | 3:38.9 | 33 | 414 | 25 | 98 |
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Workout Graph
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