Anthony Della Rosa 10:09 row
1,377m
Meters
10:09.3
Time
3:41.2
Pace
69
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 81 |
May 11, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,377m | 3:41.2 | 32 | 411 | 21 | 114 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 18 | 111 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 117 |
| 10:09.3 | 24m | 3:13.7 | 48 | 465 | 13 | 116 |
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