Anthony Della Rosa 10:00 row
1,334m
Meters
10:00.0
Time
3:44.8
Pace
66
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 113 |
May 13, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,334m | 3:44.8 | 31 | 405 | 21 | 97 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 21 | 97 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 21 | 98 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 24 | 99 |
| 8:00.0 | 266m | 3:45.5 | 30 | 404 | 22 | 99 |
| 10:00.0 | 255m | 3:55.2 | 27 | 392 | 21 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.