Anthony Della Rosa 4:17 row
559m
Meters
4:17.5
Time
3:50.3
Pace
28
Calories
99
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 107 |
May 17, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 559m | 3:50.3 | 29 | 398 | 21 | 99 |
| 4:17.5 | 559m | 3:50.3 | 29 | 398 | 21 | 99 |
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Workout Graph
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