Anthony Della Rosa 12:00 row
1,695m
Meters
12:00.0
Time
3:32.3
Pace
83
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 119 |
May 13, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,695m | 3:32.3 | 37 | 425 | 22 | 100 |
| 3:00.0 | 384m | 3:54.3 | 27 | 393 | 18 | 93 |
| 6:00.0 | 418m | 3:35.3 | 35 | 420 | 21 | 97 |
| 9:00.0 | 424m | 3:32.2 | 37 | 425 | 24 | 101 |
| 12:00.0 | 470m | 3:11.4 | 50 | 471 | 27 | 112 |
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Workout Graph
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