Anthony Della Rosa 3:56 row
638m
Meters
3:56.5
Time
3:05.3
Pace
32
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 125 |
June 03, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 638m | 3:05.3 | 55 | 489 | 21 | 109 |
| 3:56.5 | 638m | 3:05.3 | 55 | 489 | 21 | 109 |
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Workout Graph
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