Anthony Della Rosa 3:59 row
650m
Meters
3:59.0
Time
3:03.8
Pace
32
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 126 |
June 01, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 650m | 3:03.8 | 56 | 493 | 20 | 109 |
| 3:59.0 | 651m | 3:03.5 | 57 | 494 | 20 | 109 |
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Workout Graph
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