Anthony Della Rosa 5:07 row
476m
Meters
5:07.1
Time
5:22.5
Pace
28
Calories
91
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 217 |
May 21, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 476m | 5:22.5 | 10 | 335 | 19 | 91 |
| 5:00.0 | 471m | 5:18.4 | 11 | 337 | 20 | 91 |
| 5:07.1 | 5m | 11:50.0 | 1 | 303 | 91 |
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