Anthony Della Rosa 10:06 row
1,503m
Meters
10:06.5
Time
3:21.7
Pace
74
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 84 |
July 15, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,503m | 3:21.7 | 43 | 446 | 22 | 116 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 22 | 85 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 132 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 133 |
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