Anthony Della Rosa 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 125 |
June 21, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 23 |
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Workout Graph
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