Anthony Della Rosa 10:04 row
1,643m
Meters
10:04.9
Time
3:04.0
Pace
84
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 103 |
July 16, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,643m | 3:04.0 | 56 | 493 | 22 | 127 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 18 | 132 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 125 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 124 |
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Workout Graph
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