Anthony Della Rosa 6x1000m/2:00r row
6,000m
Meters
31:13.8
Time
2:36.1
Pace
319
Calories
127
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 43:13.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 103 |
July 16, 2021 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.8 | 6,000m | 2:36.1 | 92 | 616 | 28 | 127 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 28 | 125 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 28 | 128 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 28 | 128 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 29 | 129 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 29 | 127 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 29 | 128 |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.