Anthony Della Rosa 5:08 row
729m
Meters
5:08.3
Time
3:31.4
Pace
35
Calories
128
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 190 |
July 26, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 729m | 3:31.4 | 37 | 427 | 20 | 128 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 21 | 123 |
| 5:08.3 | 19m | 3:38.4 | 34 | 415 | 16 | 133 |
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