Anthony Della Rosa 4:27 row
999m
Meters
4:27.0
Time
2:13.6
Pace
57
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 146 |
July 27, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 999m | 2:13.6 | 147 | 804 | 27 | 137 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 114 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 144 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 140 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 143 |
| 4:27.0 | 103m | 2:11.0 | 155 | 834 | 27 | 146 |
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Workout Graph
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