Anthony Della Rosa 60c row
996m
Meters
4:27.0
Time
2:14.0
Pace
60
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 146 |
July 27, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 996m | 2:14.0 | 145 | 800 | 29 | 130 |
| 1:04.0 | 244m | 2:11.1 | 155 | 834 | 33 | 124 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 30 | 132 |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 29 | 131 |
| 1:08.3 | 252m | 2:15.5 | 141 | 784 | 27 | 135 |
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Workout Graph
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