Anthony Della Rosa 10:05 row
1,585m
Meters
10:05.5
Time
3:11.0
Pace
81
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 83 |
July 30, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,585m | 3:11.0 | 50 | 472 | 21 | 127 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 | 131 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 126 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 126 |
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