Anthony Della Rosa 6x35c/2:00r row
3,637m
Meters
17:03.5
Time
2:20.7
Pace
210
Calories
141
Heart Rate
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,096m |
| Overall Time | 29:03.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 128 |
August 24, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,637m | 2:20.7 | 126 | 732 | 25 | 141 |
| 2:48.2 | 602m | 2:19.7 | 128 | 741 | 26 | 135 |
| 2:49.8 | 605m | 2:20.3 | 127 | 735 | 26 | 137 |
| 2:47.0 | 601m | 2:18.9 | 131 | 749 | 26 | 146 |
| 2:53.2 | 610m | 2:21.9 | 122 | 720 | 26 | 144 |
| 2:52.6 | 610m | 2:21.4 | 124 | 725 | 25 | 144 |
| 2:52.6 | 610m | 2:21.4 | 124 | 725 | 26 | 145 |
| r1,459m |
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Workout Graph
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