Anthony Della Rosa 4:13 row
583m
Meters
4:13.1
Time
3:37.0
Pace
29
Calories
134
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 145 |
August 25, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 583m | 3:37.0 | 34 | 417 | 25 | 134 |
| 4:13.1 | 584m | 3:36.6 | 34 | 418 | 25 | 134 |
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