Anthony Della Rosa 80c row
1,505m
Meters
8:23.3
Time
2:47.2
Pace
80
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 116 |
February 17, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 1,505m | 2:47.2 | 75 | 557 | 22 | 115 |
| 2:28.4 | 390m | 3:10.2 | 51 | 474 | 21 | 104 |
| 2:00.3 | 374m | 2:40.8 | 84 | 589 | 23 | 115 |
| 1:59.1 | 373m | 2:39.6 | 86 | 596 | 23 | 121 |
| 1:55.5 | 368m | 2:36.9 | 91 | 611 | 24 | 123 |
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Workout Graph
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