Anthony Della Rosa 3:34 row
460m
Meters
3:34.8
Time
3:53.4
Pace
23
Calories
96
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 115 |
February 17, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 460m | 3:53.4 | 27 | 394 | 20 | 96 |
| 3:34.8 | 460m | 3:53.4 | 27 | 394 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.