Anthony Della Rosa 5:03 row
681m
Meters
5:03.8
Time
3:43.0
Pace
34
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 102 |
February 16, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 681m | 3:43.0 | 32 | 408 | 22 | 101 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 23 | 102 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 | 101 |
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Workout Graph
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