Anthony Della Rosa 10:00 row
1,828m
Meters
10:00.0
Time
2:44.1
Pace
95
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 138 |
February 28, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 14 | 119 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 10 | 122 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 14 | 111 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 15 | 115 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 11 | 115 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 135 |
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Workout Graph
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