Anthony Della Rosa 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
81
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 137 |
March 03, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 24 | 126 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 19 | |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 21 | 117 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 121 |
| 10:00.0 | 437 | 4:34.5 | 17 | 358 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.